Fitness

Here at Kensington Golf & Country Club, we are committed to the health and wellness of our members. We strive to help members achieve their healthy lifestyle goals. Our Fitness Center features standard cardio equipment and a complete circuit of strength training machines to provide the most beneficial workout.

We offer a full schedule of classes, including yoga, Pilates, Barre, TRX, Sports Recovery & Stretch, Golf Conditioning, Swim Fitness and Titleist Performance Institute golf-specific training. The Fitness Center features a Pilates Equipment Studio. The Fitness Center also provides health and nutrition lectures to help members stay on the path to overall wellness.

Pilates Studio

We offer Private, Double and Group Class Instruction.

Fitness Classes

A variety of classes are offered in season which includes, Strength & Tone, Mat Pilates, Barre, TRX, Yoga, and Men’s Golf Conditioning. Kensington also offers a TPI Program (Titleist Performance Institute) taught by a Level 3 TPI Instructor. This program includes corrective exercises to help you expand your horizons and enjoy the game of a lifetime.

Personalized Training

For those seeking more individualized attention, a personal trainer can develop a program targeted specifically for your abilities, limitations and goals.

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